The cocoa collagen all you need a sachet a day, it is taken early in the morning before breakfast. I like to travel and usually I keep in my handbag so I can take this easily. This is for woman only and not suitable for pregnant or breastfeeding mom.
One packet of cocoa collagen has ten sachet inside. Above you are looking at one sachet of cocoa collagen.
You can Google to find out more of the Cocoa Collagen.